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Performance Nutrition Coaching for Female Athletes
 
Nutrition Coaching For Female Strength Athletes

Nutrition Coaching For Female Strength Athletes

Say goodbye to DIY weight cuts. Say hello to 1-on-1 support and expert guidance every step of the way

 
 

We're Vera Performance, the first 1-on-1 sports nutrition coaching service designed for female weightlifters & powerlifters.

We help you reach your goals and optimize performance by managing every aspect of your nutrition, so you can focus on what matters most.

 
 
Testimonial | Nutrition Coaching For Female Strength Athletes

Results

“Working with Vera Performance has dramatically improved my performance! My nutrition coach plans everything out for me and now I finally feel like I can truly focus on my training and reach my potential as an athlete”

Olivia Blatch, Team Great Britain Athlete, 2018 GB Champion & Gold Medalist

Why Vera PERFORmANCE

 
Nutrition for female strength athletes

01
Designed for female strength athletes

We’ve partnered with the world’s leading nutritional scientists to develop a nutrition program designed specifically for female strength athletes. Your nutrition program will adapt throughout the menstrual cycle, enabling you to optimize performance and train at your best.

Nutrition for female strength athletes | Support

02
24/7 Accountability & Support

Our in-house nutrition experts not only guide you every step of the way, but they also keep you accountable and give you support throughout your journey.

Need a little extra support? Jump on a video call with your coach whenever you need it and you’ll work through things together.

Nutrition for female strength athletes | Planning

03
Competitions without the stress

Making weight for competitions shouldn’t be stressful. At Vera Performance, your coach plans for all your competitions throughout the year and manages your weight to ensure you’re performing at your best on meet day.

 How it works

 
Nutrition for female strength athletes | Kickoff | Meet Your Match
 

STEP 1

Meet your match

Answer a few questions and we’ll pair you up with the coach that’s best for you.

Nutrition for female strength athletes | Kickoff
 

STEP 2

Kickoff

Kick things off with a 1-on-1 virtual meet and greet with your coach. From there, your coach will build your program and action plan.

Nutrition for female strength athletes | Take Action
 

STEP 3

Take action

Receive a personal nutrition program, and begin receiving accountability and support throughout the week from your coach.

 
 
 
 

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