Top
Performance Nutrition Coaching for Female Athletes
 

 What our athletes are saying

 
Why+Vera+Banner.jpg
Amanda-Braddock.png

Team Canada Weightlifting
Amanda Braddock

3X National Champion & Gold Medalist

“As a high-level athlete, working with Vera Performance has been one of the best decisions I've made in the effort to achieve and sustain my best possible performance.

I compete frequently as part of Team Canada - not only at international events but at smaller meets throughout the year. I may need to make weight 8 to 10 times a year while ensuring my body is fueled and as strong as possible.

Since working with Vera Performance, I have had some of the best competition performances of my career - including breaking a longstanding Canadian record and winning gold in an international meet. Most importantly, I feel confident and consistent in my lifting and look forward to many more meets with Vera Performance!”

Testimonial - Team Canada Weightlifting | Taylor Littlewood

Team Canada Weightlifting
Taylor Littlewood

National & Provincial 48kg Champion

”I competed this year at World’s for the first time ever and I began working with Vera Performance to help me get ready for that meet. My experience with them was amazing! They handled my nutrition all the way through the meet and making weight was the easiest It’s ever been. If you’re looking for a nutrition coach, Vera Performance is world class.”


Testimonial - Team USA Weightlifting | Athena Schrijver

Team USA Weightlifting
Athena Schrijver

USA National Champion & Pan Ams Champion

“My nutrition coach at Vera Performance has been a huge support for me this year – he’s kept me accountable and in top shape all year round! I’m the strongest I’ve ever been and it’s definitely because I’m now eating right thanks to my coach. Thank you Vera Performance!!!”


Testimonial - Team USA Powerlifting | Heather Connor

Team USA Powerlifting
Heather Connor

USA National Champion

“I can’t even begin to describe how much more energy I have after working with my coach at Vera Performance. I’m eating way more food than before, and my training has been improving with each session.”


Testimonial - Team Great Britain Powerlifting | Cat Smith

Team Great Britain Powerlifting
Cat Smith

IPF Gold Medalist
4X World Record Holder

“I can honestly say that working with my nutrition coach at Vera Performance has been a huge part of the success in my recent powerlifting career. Before working with Vera Performance, I really felt that my nutrition was letting me down and I’m so glad to be able to work with this stellar team. I’ve never eaten this much food before, my training has been improving tremendously weekly and my recovery has been incredible. My coach also handles all of the planning for my competitions and it’s a HUGE relief not having to worry about making weight.”


Nikkie Quero

Nikkie Quero

“I tried pretty much every other nutrition coaching company there is…and without a doubt, working with Vera Performance was by far the best experience I’ve ever had. I was struggling to get down to the 49kg category for the longest time and no other company was able to help me get there. After working with my coach at Vera, not only did I get down to 49kg, but I’ve hit multiple PR’s along the way and my performance has skyrocketed. The guidance, support and accountability that Vera Performance provided me is BY FAR the best!!”


Testimonial - Team Great Britain Weightlifting | Olivia Blatch

Team Great Britain Weightlifting


Olivia Blatch

2X Great Britain Champion
2X European Gold Medalist

“Working with Vera Performance has dramatically improved my performance! My nutrition coach plans everything out for me and now I finally feel like I can truly focus on my training and reach my potential as an athlete.”

 
 

Get our FREE guide to mastering your weight cut for competitions.

Learn how to make weight with ease without impacting your performance