Nutrition for female strength athletes

Designed for female strength athletes

We’ve partnered with the world’s leading nutritional scientists to develop a nutrition program designed specifically for female strength athletes. Your nutrition program will adapt throughout the menstrual cycle, enabling you to optimize performance and train at your best.

Nutrition for female strength athletes | Support

24/7 Accountability & Support

Our in-house nutrition experts not only guide you every step of the way, but they also keep you accountable and give you support throughout your journey.

Need a little extra support? Jump on a video call with your coach whenever you need it and you’ll work through things together.

Nutrition for female strength athletes | Planning

Competitions without the stress

Making weight for competitions shouldn’t be stressful. At Vera Performance, your coach plans for all your competitions throughout the year and manages your weight to ensure you’re performing at your best on meet day.